Jesse Eng
Jesse’s martial arts journey began in Shotokan Karate and Aikido before he discovered his true passion for Jiu-Jitsu. He views the sport as the ultimate "physical chess," offering a rare blend of intellectual strategy and physical challenge.
At Workshop NYC, Jesse was drawn to the philosophy of integrating all grappling arts, finding it to be the most comprehensive and effective approach to the sport.
As a coach, Jesse strives to help students find their own creative solutions to the unique constraints of Jiu-Jitsu. His goal is to develop adaptable, efficient, and resilient practitioners who can perform with composure under pressure.
Recent Competitive Achievements:
2025 World No-Gi Championship: Master's Gold (Purple)
2025 Pan Am No-Gi Championship: Master's Bronze (Purple)
2025 New Jersey Spring Open No-Gi: Master's Silver (Purple)
2024 New Jersey Open Gi: Master's Gold (Purple)
2024 New Jersey Open No-Gi: Master's Gold (Purple)
Off the mats, Jesse is a strength and mobility coach who champions an integrated approach to physical preparation. He draws from a diverse toolkit, including certifications as a Functional Kettlebell Trainer and Foundation Training Instructor. His methodology emphasizes mobility and joint health (FRCms, ISM) alongside rotational strength (WMQ Trainer, Landmine University Coach) all elements that he considers essential for athletic longevity.
Jesse believes that a rigorous balance of skill development and conditioning is the key to peak performance. By combining general and specific physical preparation, he ensures athletes' bodies are capable of meeting the dynamic demands of the ring and mat. A lifelong student of the craft, Jesse is currently completing his Master of Science in Human Performance and Fitness ('26).
Jesse Eng, M.S. ('26), CPT